PREP TIME: 2-3 MINUTES
INGREDIENTS:
- 3/4 cup milk of choice
- 1/2 banana
- 1/2 cup frozen or fresh blueberries
- 1/2 cup frozen cauliflower rice
- 1 tbsp seeds of choice (chia, hemp, flax)
INSTRUCTIONS:
- Just add all your ingredients to your portable blender, the Ninja Blast. Blend until you reach your desired smoothness.
- Enjoy and consume immediately.
